Journey 2 Fitness, Health and Happiness

Photo reblogged from THE GAINS, BRO, THE GAINS!
str0ngforlife:

getfitartstudent:

Almonds actually have 20% fewer calories than it was once thought! Scientists believe the same is true for other nuts ad legumes, so rejoice fitblrs and peanut butter aficionados!

Read all about it here

(Source: health-is-amaranthine)
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  omg omg this makes me so happy you have no idea how much I love almonds
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  And here I was thinking I should be eating like 13…
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